Our Approach.
Wellbeing is an overall state of health and happiness at the biological, psychological and social levels.
A definition of wellbeing, of course, also depends on the domain in which it is being considered and who it is being considered by.
For some, the notion of wellbeing will focus on mental health, for others, the emphasis will be more physical, and for others it will be a combination of a number of areas, such as the physical, economic, social, emotional and psychological wellbeing offered by the Centre for Disease Control (CDC).
Athens Force can help you develop a wellbeing strategy personalised to you and your team.
Workplace wellbeing is still relatively new, and, research has revealed that workplace wellbeing has evolved from a physically-focused concept with its origins in health and safety, to a more sophisticated, holistic model which supports the physical, psychological, social, environmental, and financial wellbeing of your team aiming to enhance organisational productivity and success.
Our team of experts will help you develop a wellbeing strategy personalised to you and your team.
-
Training
AF Master Trainers will lead and motivate your team through fitness activities and personalised training plans suitable for the worspace or outside one.
-
Nutrition
AF Nutritionists will create customised nutrition plans for your team to help them achieve their goals. We can develop menus and arrange for food services delivered to your workplace.
-
AF Academy
Structured webinars led by experts to disseminate information related to wellness, optimal nutrition, mental health, positive thinking, mindfulness, and other topics that will inspire long-term behavioural change.
-
Event planning
We can create your next corporate event and take care of every detail so your team can enjoy, bond, and have fun.
Elevate Your Team's Performance with a Transformative Retreat in Santorini
Elevate Your Team's Performance with a Transformative Retreat in Santorini
At ATHENS FORCE, we specialize in crafting bespoke retreats in the stunning landscapes of Santorini. Our tailored experiences focus on rejuvenation, team cohesion, and enhanced productivity. This retreat is a unique blend of luxurious accommodations, team-building activities, and wellness experiences. From engaging workshops to adventurous excursions, we tailor the itinerary to promote team cohesion, well-being, and productivity. Learn more on how our retreats can revitalize your team's spirit and performance.
“ We can think of wellbeing as a state of physical, mental, emotional and spiritual energy balance. Being well is more than simply the absence of physical or mental illness. It implies a sense of thriving, enjoying life to the full; and allows us to live and work at our best, bringing our whole self to whatever we are doing.”